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CHALLENGES AND EVENTS

We love to support Local Events. We also offer a variety of online fitness and health challenges to keep you strong and motivated all year long. 

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Better By Week Challenge

Jan 12 - Mar 8th An 8-Week Health Challenge Brought to you by Groll Family Fitness

Join our 8-week community health challenge designed to help you build sustainable habits—one habit, one week at a time. Each week focuses on simple, realistic actions that support overall wellness in three key areas: body, mind, and finances. By the end of the challenge, you’ll have stacked up to 24 practical habits you can carry with you for a lifetime.

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Are you ready to start building healthy habits?

Join us for an 8-week journey to improve your overall health and wellness. This challenge will focus on four key areas:

  • Physical: Boost your energy, strength, and endurance.

  • Mental: Reduce stress, improve focus, and enhance your mood.

  • Social: Build friendships and community for support and success

  • Financial: Improve your money management skills and work towards financial fitness

Cost: $25, which includes 1 scan ($30 value)

What to Expect:

  • Expert-led workouts

  • Nutritional guidance

  • Mindfulness techniques

  • Financial Fitness Tips

  • Community support

Let's take the first step towards a healthier, happier you.

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