OVERVIEW

Thrive in 2025  is a 6-week health challenge designed to build daily habits that create a lifetime of health.  Daily health checks help you become more mindful of your health, and weekly challenges focus on a health habit that will help you reach optimal well-being!  We suggest you complete a free health assessment with a health coach to accelerate your journey!

GOALS

1. Melt away unwanted fat and build healthy muscle.

2. Create daily habits of health.

3. Set attainable health goals and steps to reach them.

CATEGORIES: 

• Most health points overall

• Most muscle Gain

• Most percent body weight lost

• Most inches lost 

GET STARTED!

• Register and download your point sheets.

• Pay the $30 (includes 2-3D Styku Body Scans and $10 pool)

• Complete your FREE Health Assessment and Weigh in at Groll Family Fitness.