Cardio Area

We have the latest in cardio machines which include an Incline Nordic Trac Treadmill (50 deg. Incline), Ellipticals, Recumbent and Upright Bikes, Treadmills and more. All machines face a TV with satellite system to enhance your workout.

Free Weights

We have over 4,000 pounds of free weights. Dumbbells are available from 1 to 100 pounds. Olympic bars and weights with all the benches for your complete workout are available, too.

Strength Machines

Over 14 pieces of FreeMotion equipment. FreeMotion turns that tired, conventional thinking inside out because it begins at the core. By incorporating multiple muscles, joints and tendons for every movement, workout variety is dramatically enhanced and so is caloric output. People achieve more strength and fitness in less time. Best of all, members keep reaching and exceeding their goals.

Equipment includes the following: Abdominal, Bicep, Cable Cross, Calf, Chest, Hamstring, Lat, Lift, Quad, Row, Shoulder, Squat, Step, Tricep, and Cable Cross.